Grape
This article is about the fruits of the genus Vitis. For the European grapevine, see Vitis vinifera. For other uses, see Grape (disambiguation). Grapes "White" table grapes A grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus Vitis . Grapes can be eaten fresh as table grapes or they can be used for making wine, jam, juice, jelly, grape seed extract, raisins, vinegar, and grape seed oil. Grapes are a non-climacteric type of fruit, generally occurring in clusters. Grapes, red or green Nutritional value per 100 g (3.5 oz) Energy 288 kJ (69 kcal) Carbohydrates 18.1 g Sugars 15.48 g Dietary fiber 0.9 g Fat 0.16 g Protein 0.72 g Vitamins Quantity %DV † Thiamine (B 1 ) 6% 0.069 mg Riboflavin (B 2 ) 6% 0.07 mg Niacin (B 3 ) 1% 0.188 mg Pantothenic acid (B 5 ) 1% 0.05 mg Vitamin B 6 7% 0.086 mg Folate (B 9 ) 1% 2 μg Choline 1% 5.6 mg Vitamin C 4% 3.2 mg Vitamin E 1% 0.19 mg Vitamin K 14% 14.6 μg Minerals Quantity %DV † Calciu...